Discover what is right for you…

Three flexible coaching options as well as in-person options to meet you where you are on your wellness journey. Whether you're looking for hands-on experience with an in-person nutrition class a fitness demonstration, or an immersive retreat experience. I also have personalized one-on-one online coaching, I'm here to help you find what works best for you.

Wellness Journey 3 month

All the essential support you need, with a bit more flexibility. You'll still receive personalized meal planning, smart shopping tips, and tailored fitness programs, but with less direct coaching. This plan is perfect if you're looking for guidance while maintaining a little more independence on your wellness journey ensuring you stay on track without feeling overwhelmed.

Pure Harmony 6 months

Upcoming Retreat March 2025 Hot Springs CO

All the essential support you need, with a bit more flexibility. You'll still receive personalized meal planning, smart shopping tips, and tailored fitness programs, but with less direct coaching. This plan is perfect if you're looking for guidance while maintaining a little more independence on your wellness journey ensuring you stay on track without feeling overwhelmed.

Your extended support system, guiding you through half a year of transformation, including navigating travels and holidays. You’ll get the same personalized meal planning, fitness programs, and smart shopping tips, with ongoing guidance to help you stay on track. With this long-term plan, you’ll have the steady support to make lasting changes, no matter what life throws your way.

Total Alignment: 6 weeks

Is your ultimate six-week transformation experience, designed to give you unparalleled support every step of the way. From personalized meal planning and savvy shopping strategies to custom-tailored fitness programs, we’ll craft a plan that fits seamlessly into your life. This is your chance to unlock the path to feeling your best, with hands-on guidance to ensure you succeed in reaching your wellness goals.